Today, I saw a video and read an article on few London cafe which stop having cow milk and replaced it with soya, almond and …

I felt sad and horrified of my own ignorance about the food chain and prepratian of what I eat or drink daily.

I think what I saw today was a wake up call on so many levels. I had on and off with meat and chicken diet, but from today, I bring awareness on whatever I eat. Also, as my body has been carrying a lot of extra weight since the beginning of spiritual quest in 2008..This also be a recorded plan to really be awake human and take a responsibility for my body, health and also care for life. The harm and cruelty on animals in this video made me feel ashamed and very sad.

May no life sufferes and be harmed at any capacity and form.

First link is to the article

http://www.riseofthevegan.com/blog/cafe-ditches-dairy-after-watching-youtube-video

https://m.youtube.com/watch?v=UcN7SGGoCNI

Namaste 

Serena

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